Growing up can be tough, for both youth and the people supporting them. I am a client-centered therapist who specializes in working with children, teens, and young adults ages 4 to 24. I have experience supporting clients through challenges such as anxiety, depression, anger management, ADHD, life transitions, and everyday stress. My approach is compassionate, empathetic, and tailored to meet each individual’s unique needs. I believe in creating a safe and nurturing environment where you and your family can explore emotions, gain insights, and build resilience.

I use a variety of therapeutic modalities, including CBT , ACT, and Play Therapy, to help clients better understand their thoughts, emotions, and behaviors. My goal is to help you /your child develop healthy coping strategies, improve communication, and work through difficult emotions in a safe and judgement free environment.

Whether you’re navigating a significant life change or addressing ongoing stress, I am here to provide the support and guidance you need to move forward with confidence and hope. I’m passionate about helping you and your family manage big emotions, develop strong coping skills, and live a happier life.